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Therapy That Meets You Where You Are
At Hummingbird Mental Health & Wellness, we believe that healing starts with being seen, heard, and supported. Our licensed therapists provide compassionate, personalized care for individuals and families across all stages of life — from childhood to adulthood.
Whether you’re navigating anxiety, trauma, postpartum struggles, or family stress, we’re here to walk alongside you.
Our therapists offer a trauma-informed, relationship-based approach that honors your lived experience and helps you take meaningful steps toward healing. No judgment. No pressure. Just support rooted in who you are.
Types of Therapy
Individual Therapy
Perinatal Mental Health Therapy
Child-Centered Therapy
Support for anxiety, depression, trauma, life transitions, and more — focused one-on-one care that helps you explore emotions, build coping skills, and feel more like yourself.
Child-Centered Therapy
Perinatal Mental Health Therapy
Child-Centered Therapy
Play-based and developmentally appropriate therapy to help children express emotions, navigate change, and build emotional regulation in a safe, nurturing space.
Perinatal Mental Health Therapy
Perinatal Mental Health Therapy
Perinatal Mental Health Therapy
Compassionate care for those navigating pregnancy, postpartum adjustment, fertility struggles, or loss. You are not alone — and support is available.
EMDR Therapy
Family & Parenting Support
Perinatal Mental Health Therapy
An evidence-based trauma therapy that helps the brain process and heal from painful or distressing experiences. EMDR can reduce emotional triggers and restore peace.
Trauma-Informed Care
Family & Parenting Support
Family & Parenting Support
Every session is approached with compassion, safety, and respect. Our team is trained to recognize the impact of trauma and create a healing-centered space.
Family & Parenting Support
Family & Parenting Support
Family & Parenting Support
Therapy to strengthen relationships, improve communication, and create healthier dynamics through co-parenting, navigating childhood behavior concerns, or adjusting to life changes.
Our Therapists
Carmen Engelke, LSCSW
Carmen Engelke, LSCSW
Carmen Engelke, LSCSW
Carmen is a dedicated and compassionate licensed clinical social worker with training in perinatal mental health and Eye Movement Desensitization and Reprocessing (EMDR) therapy. Carmen is well-equipped to provide support and guidance to individuals facing a wide range of mental health challenges, including but not limited to, depression, anxiety, and PTSD.
Jodie Carstens, LMSW
Carmen Engelke, LSCSW
Carmen Engelke, LSCSW
Jodie has a passion for helping others,
especially those in and around her home community. Jodie will be providing services to children, 3 and up, with additional clients accepted on a case-by-case basis. She will be accepting most insurances. She will also provide therapeutic parent/child visitations
as ordered through custody cases.