Infrared heat gently encourages sweating, helping your body flush out toxins, heavy metals, and inflammation—leaving you feeling lighter, clearer, and more refreshed after each session.
By increasing blood flow, infrared sauna therapy supports oxygen delivery and cellular repair—giving your body a natural boost in energy, recovery, and that post-sauna glow.
Amplify your wellness results by combining sauna sessions with IV hydration, injections, or mental health care. It’s a powerful way to support total-body healing from the inside out.
We offer single-session pricing and discounted sauna packages, so you can make this healing practice a regular part of your wellness routine.
Book your sessions below or visit the HBMH Store to grab your membership!
*Enjoy flexible payments! Get your membership today with 4 interest-free payments when you choose Pay Over Time with PayPal (subject to credit approval).
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